Almond Banana Smoothie

An excellent post workout drink, the goodness of almonds and bananas in this smoothie gives you the much needed energy to keep you up and about all day long! 🙂 This can also be had at breakfast or as a healthy mid meal. For better taste, serve chilled!

You’ll need
Almonds – 30 grams (8-10 pieces)
Cold Milk – 120 ml
Ripe Banana – 1 small
Sugar – 1 teaspoon (optional)
Vanilla Essence – 1/4 teaspoon
Ground Cinnamon Powder – a pinch
Method
1. In hot boiling water, soak the almonds for 1 minute. Remove & peel the skin. Alternatively, you can use with the skin too.
2. In a food processor/blender, grind the almonds finely. (a smooth paste)
3: Add banana, sugar & vanilla extract to this & blend again coarsely.
4: Add the milk & blend until creamy!
5: Pour into the glass & sprinkle some cinnamon powder on top. Decorate with a small piece of banana.

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