• Diabetes
  • Healthy Diabetes Friendly Recipes

    Over 250 Diabetes Friendly Recipes to help you beat the disease and live a long & healthy life!

    diabeticlivingonline.com

    Disclaimer: I’m not a doctor or a nutritionist. Everything I know about diabetes is from various internet sources. Kindly consult your doctor before following any diet.

    Recipes mentioned in this list are ideal for not just people suffering from diabetes, but for anyone wanting to enjoy food and lead a healthy life. Moderation and planning a wholesome diet is the key.

    The fight between choosing what to eat and what not to eat is never ending. But the decision largely impacts on your health and quality of life. If you’re suffering from Diabetes, it becomes that much more important to be careful in choosing the right kind of food. To make it easy for you to make the right choice, I’ve compiled a list of healthy, wholesome recipes that you can enjoy – guilt free! Whether you have diabetes or not, the recipes in this list can be used to lead a healthy life!    (more…)

  • Condiments
  • Pico de Gallo

    Made with fresh tomato and onions, Pico de Gallo is a Mexican salad served along side tortilla chips or as a topping for burgrers, tacos, nachos etc.

    Pico de Gallo Recipe | Mexican Salsa Fresca | Fresh Onion Tomato Salsa | Foodomania.com

    With Cinco de Mayo round the corner, lots of Mexican recipes are popping up on the internet. While nothing beats my love for Indian food, I do enjoy the fresh flavors of the Mexican cuisine too.

    Pico de Gallo is one of the easiest salads you’ll ever make. Simply put, it is an onion and tomato salad spruced up with lemon, garlic and coriander. It tastes great as is, or with tortilla chips (or any chips, to be honest!), on tacos, burgers, bruschetta, enchilada, quesadillas, nachos, fajitas etc.

    Don’t think of this as a strict “recipe” you have to follow. Play with the flavors to make something suitable to your taste.    (more…)

  • American
  • Oatmeal Dinner Rolls

    Simple recipe for fluffy oatmeal dinner rolls! These soft and flavorful buns pair perfectly with any meal! Rich in fiber and a little protein and omega-3, these rolls should get on your to-bake list right now!

    Oatmeal Dinner Rolls Recipe | Healthy Soft Oats Bread Buns | How to make buns with oatmeal - step by step - Foodomania.com

    First things first. I know you’re thinking “why do these rolls look funny?”

    Let me answer that for ya. A little someone that she was being economical. She thought she was cooking for herself so she decided to make a small batch. But she didn’t have the right pan for placing these rolls in. And what do you know? They decided to rise horizontally rather than vertically! Who is this great person, you ask? Why, you’re looking at her!

    Now that we’ve got the initial awkwardness out of the way, can we get back to business? These rolls are no joke people…! Never have I dared to experiment with yeast . Besides my tried and tested pizza dough, I’ve rarely tried my hand and creating / trying recipes that contain anything but refined flour. But of course, we all try to make healthy choices along the way, don’t we? And Oats – being the wonder cereal that it is – makes for a great binder. These oatmeal dinner rolls contain part refined flour, part oatmeal and the usual – yeast, salt etc. They are low on fat (no butter) and can easily be converted to a vegan recipe by substituting the milk / cream wash with something else.

    And best of all? these dinner rolls work for any meal of the day. And they retain their fluffy texture all day long!   (more…)

  • Calcium Rich
  • Curry Leaves Powder

    With numerous health benefits, this curry leaves powder is an essential addition to your pantry. Made with roasted lentils and curry leaves, this South Indian chutney powder can be eaten with rice, roti, bread or mixed with literally any side dish!

    Curry Leaves Powder Recipe | South Indian Karuveppilai Podi - Curry Leaf Chutney Powder step by step recipe written by Kavitha Ramaswamy of Foodomania.com

    Today I have for you a chutney powder that has a great rep for being multifaceted.

    Besides being a spicy and delicious thing to have with your meals, it is also known to carry a lot of medicinal values.

    Originating from the southern regions of India, curry leaves powder with lentils and peppercorn is a healthy recipe with phenomenal benefits like – it helps in stabilizing your blood sugar levels, aids in digestion, prevents skin infections, keeps anemia at bay and best of all – accelerates hair growth! If you dream of a head full of thick and glossy hair, you know what to eat! 😉   (more…)