Vegan Protein Powder Popsicles Recipes | Healthy Plant-Based Treats

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Protein Powder Popsicles

Jun 28, 2022         no comment.

These vegan protein powder popsicles are the perfect summer-time healthy treats. You can have then on a hot afternoon, or after a workout!

Vegan Protein Powder Popsicles Recipe by

Protein Powder Popsicles: my new post-workout treat! Did you know, that you can safely cook with protein powder, and the heat doesn’t denature or destroy it? So the next time you decide to bake a batch of cookies or brownies, or make pancakes, think about upping the protein content by adding a scoop or two of protein powder! Go beyond consuming it in a shake-form, and get creative!

I got a tub of Vegan Protein Powder from Naked Nutrition, and immediately thought about making these creamy popsicles! With the temperatures rising this summer, I turn to the freezer at every chance I get! While I love a good protein shake for my post-workout meal, I also like to switch things up once in a while.

How to make Protein Powder Popsicles?

These popsicles are really easy to make! All you need to do is mix the protein powder with some milk (I used plant-based milk), cornstarch and sugar (or maple syrup). You can skip the sugar if you like having your protein shakes without. But I highly recommend adding the sweetness for the popsicles. Once the mixture is somewhat thickened and smooth, add some crushed nuts (optional) and mix well. Then pour into popsicles molds, add the sticks & freeze until set. It should usually take overnight or 7-8 hours at least. Then run some warm water on the back of the mold, the popsicles will loosen! That’s it!

Vegan Protein Powder Popsicles Recipe by

What Protein Powder to use?

You can use this recipe and tweak it to suit your preference. I usually like to use protein powders I like to consume as a shake. Because all you’re making is a protein-shake in a popsicle form. So choose one that you like to consume on a regular basis.

All about the Vegan Protein Powder by Naked Nutrition

For this recipe, I used the Pumpkin Pie Spice Protein Powder by Naked Nutrition. What I love about the brand is they’re pretty transparent about the ingredients in their protein mix, they source premium quality ingredients, and use as few ingredients as possible – keeping things simple! They have a host of options of protein powders and supplements.

And if you’re looking for a good Plant-Based Protein Powder for your everyday needs, look no further! they have some delicious flavors, and you can choose from Pea Protein, Rice Protein, Seed or Powdered Peanut Butter options. All of their vegan proteins are free from artificial sweeteners, flavors and colors, stripping out unnecessary additives!

*this post is sponsored by Naked Nutrition, but the recipe & views expressed are completely independent of the brand*

Here’s a quick recipe video on how to make vegan protein powder popsicles –

Print the recipe –

Vegan Protein Powder Popsicles Recipe by

Protein Powder Popsicles

  • Author: Kavitha Ramaswamy
  • Prep Time: 15 min
  • Total Time: 8 hours
  • Yield: 8 small popsicles 1x
  • Diet: Vegan


These vegan protein powder popsicles are the perfect summer-time healthy treats. You can have then on a hot afternoon, or after a workout!



  • 2 scoops Protein Powder
  • 1 cup Milk (Dairy or Plant-Based)
  • 1/4 cup Sugar or Maple Syrup (adjust for sweetness desired)
  • 1 TBsp Cornstarch
  • 1/4 cup crushed Nuts (optional)


  • In a pan, add milk, sugar, cornstarch and mix well
  • Add protein powder & mix until the mixture is thickened
  • Pass it through a sieve to have a smooth mixture
  • Then add spiced crushed nuts & mix well
  • Add into popsicles molds, add sticks & freeze
  • Freeze 6-8 hours or overnight, until set
  • Run warm water through popsicles molds, remove the popsicles
  • Consume within 1 week!

Healthy #vegan Protein Powder Popsicles.. perfect for the summer! #popsicles #summerdessert #veganrecipe @Nked Nutrition #fypdessert #yum

♬ You – Petit Biscuit
  • Category: Dessert
  • Method: Freeze
  • Cuisine: American

Keywords: protein powder popsicles, healthy desserts, vegan dessert recipes

Thank you for reading! If you do dry out our protein powder popsicles, do let us know by leaving a comment below! 

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