A wholesome salad that can be served as a meal by itself, high-protein sprouts salad is loaded with veggies, legumes and chutneys!
Category: Sprouting
Sprouting is the process of soaking seeds, nuts, beans or grains for many hours, then repeatedly rinsing them until they start to develop a tail (sprouts). Health benefits of sprouts include improved digestion of both carbohydrates and proteins. Learn how to grow your own sprouts at home!