
Zucchini Brussels Sprouts Chutney
This zucchini brussels sprouts chutney is a healthy and delicious South-Indian condiment that goes well with rice, idli, dosa, rotis or breads.

This zucchini brussels sprouts chutney is a healthy and delicious South-Indian condiment that goes well with rice, idli, dosa, rotis or breads.

A wholesome salad that can be served as a meal by itself, high-protein sprouts salad is loaded with veggies, legumes and chutneys!

Puran Poli, also known as Holige or Bobbatlu is a stuffed sweet flatbread made with channa dal, jaggery, cardamoms and flour.

Make this high-protein beetroot tofu paratha with only a few ingredients. These vegan parathas turn out soft, flaky and crispy.

Sattu Paratha is a Bihari delicacy made with wheat flour and stuffed with a delicious and spicy filling of the sattu flour: a healthy flour blend primarily made with roasted kala chana (black chickpeas).

Learn how to make the South-Indian crepes healthier with this easy and delicious Millet Dosa recipe! You can use any millet you like.

althy and fibre-rich brown rice idiyappam is the perfect breakfast you didn’t know you craved! It’s a delicious South-Indian rice noodles that is served with spicy curries, and I promise, you can’t stop at one

A South-Indian melange of vegetables and spices cooked in a rich gravy, this restaurant-style Veg Kurma is a perfect side with rice, chapatis, idiayppam, dosa, idli and more

Palak Paneer is a North-Indian dish made with spinach, soft paneer cubes and spices. This hearty curry is perfect with rice, roti or bread!

Glutinous rice flour lends a chewy yet soft texture to these sweet rice balls, also known as black sesame tang yuan or tangyuan.